Today is the eleventh day of my 21-day waterfast. After this day I’m halfway and it really feels like I’m in the middle of the fast. ...
Category Fasting
21-day waterfast | Day 13
This is a bad day. It seems as if the fast has built up to this day to bring me to a complete state of shutdown. Yesterday after a few hours of ...
21-day waterfast | Day 14 & 15
Pooh…these two days I really had to recover from the heavy days last weekend. I feel a bit empty, can’t activate myself and just ...
21-day waterfast | Day 16
Today I stood on the scale again. It told me that I’ve lost seven kilos at the moment. It gives a nice feeling! Losing weight is not a ...
21-day waterfast | Day 17
What if insights emerge during this waterfast that I find quite vulnerable to share? In this blog I try to share something of my inner process. ...
21-day waterfast | Day 18
Another bad day. Last night I couldn’t get to sleep and I felt another headache coming up. Maybe it was because I didn’t drunk enough ...
21-day waterfast | Day 19
Last night I decided to break the waterfast earlier than planned. It’s the second night in a row that I don’t have a good night rest. ...